22 Nov 2008, 4:41pm
Pot Pourri Travel:
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Seizing the World

Stephen Allen:  Riding for a Cause

Stephen Allen: Riding for a Cause

“It’s possible to accomplish a great deal so long as you have passion, simple tools and a group of close friends with enthusiasm for the project,” says local Tellurider Stephen Allen.  Stephen and I met in October when he came on Travel Fun for a last-minute radio interview just before heading out on an around-the-world bicycling tour.  Such a journey would seem daunting for just about anybody, but Stephen is not your average guy.  He’s incredibly motivated and determined not to let life’s hurdles get in his way.  He was thrown a real curve ball almost ten years ago in high school when he learned he had epilepsy; not surprisingly, however, it seems that that has forced him to be even more focused on making a difference in the world.

So far Stephen has logged close to 2,000 miles on his bike as he worked his way down from Colorado to New Mexico, across Texas, Oklahoma, Tennessee and as I write this, Mississippi.  His goal is to promote active living with epilepsy and to raise money for research.  He has been accomplishing much of this by giving presentations in bookstores, bike shops and a variety of other venues along the way.  He’s headed to Charleston, South Carolina where he’ll fly out for Europe on December 8th to embark upon the international portion of his expedition.  His mom, Susan, informed me that he’s pedaled with a number of different people at various intervals along the way.  In all, Stephen thinks his grand tour might last two years.  You can learn more about living with epilepsy and Stephen’s travels at Seize the World.  Take a moment, too, to read my write up on him and my blurbs on other important organizations and causes on my Giving page.  

May the wind always be at your back, Stephen, or at least may the headwinds be manageable!

His Round-the-World Rig

His Round-the-World Rig

Book Pick

“The Monkey Wrench Gang,” by Edward Abbey.  “My trip will be much cleaner, much more sober, much more organized, much less violent and (hopefully) more sustainable than Edward Abbey’s case, but the underlying dreams are similar,” Stephen wrote to me just before heading out.

21 Nov 2008, 9:05am
Hotels & Lodging Restaurants Travel:
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Prague: More Eastern European Splendor

Terrace Dining At Allegro in Prague

Terrace Dining At Allegro in Prague

Many people do the trifecta in this part of the world:  a sybaritic journey that encompasses Budapest, Prague and Vienna.  My friends, Denise and Alan, combined their September trip to Budapest with Prague, a sensible decision since prices in Vienna weigh in considerably more.

With only a five-hour drive or a one-hour flight between these two great Eastern European capitals, a visit to both seems like a must, especially if a rich cultural scene and outstanding Old World architecture figure among your requisites of a memorable vacation.  Known as the Paris of the north, Prague also begs to be explored by foot, mostly since the majority of the main attractions are located within the city center.  With three major opera houses and several other prominent cultural hubs, Prague also boasts a vibrant music scene, although expect to pay a bit more here to attend events than in neighboring Budapest.

According to my extremely well-traveled friend, Denise, this seemed to be the case across the board.  She found Prague to be a notch or two up from Budapest—price-wise—although still significantly less than most other major European cities.  A dinner for two with wine, for example, rang in about $80. to $100., noticeably more than the same in Budapest.  

Czech cuisine, known for its large meat and potatoes emphasis, did not impress Denise nearly as much as the food and wine of Budapest, yet her entire gastronomic experience in Prague was certainly blown off the charts by her meal at Allegro, the only one-star Michelin restaurant in all of Central and Eastern Europe.  It came as no surprise that it was housed within the elegant confines of the Four Seasons Hotel Prague, another outstanding property embellished with world-class artwork and situated on the banks of a historic river.  As the name indicates, Allegro features an Italian cuisine, one that is especially refined and served in a stunning setting, itself worthy of five stars.

Italian Elegance in the Czech Republic

Italian Elegance in the Czech Republic

It seems as though the Four Seasons name is still more accessible in Eastern Europe than in other parts of the world.  Eastern Europe has not yet adopted the euro, so one can only imagine how long it will stay that way.  It might be a good time to start planning a trip to this part of the world soon.  With travel deals the way they are now, you might even be able to swing Vienna.

Four Seasons Hotel Prague, 420-221-427-000; www.fourseasons.com/prague

For more Money Saving Travel Tips, go to my Tips page

Budapest: For Lovers Young and Not-So Young

A Glittering City

A Glittering City

People often tell me they live vicariously through me.  Generally they’re referring to my travel adventures and stories rather than the more tedious aspects of my single woman’s life, I imagine.  (Although my romantic encounters can, I suppose, be sometimes viewed as out of the ordinary!)  I rarely envy other peoples’ travels, mostly because I often see them as uniquely their own.  But recently I arranged for my friend, Denise, and her husband, Alan, to go on a trip where I imagined myself every step of the way.  It turned out to be a most romantic journey and I’m sure part of me not only coveted her travels but I also imagined myself experiencing this magical city—that always intrigued me—with my own special someone.  Oh well, thankfully my life isn’t over yet!

Folk Dancers at the Wine Festival

Folk Dancers at the Wine Festival

The Hungarian capital of Budapest was her chosen destination, a selection made partly because of her husband’s Hungarian ancestry.  Denise and Alan divided one week between Budapest and Prague; the another was passed in the Hungarian countryside where they found it to be quite easy to explore by car.  As in France and other European countries, good signage in Hungary is more the norm than the exception.

Largely considered one of the most beautiful cities of Europe, Budapest is most typified by the Danube, the river made known probably first as a frontier of the Roman Empire and more recently (in 1867!) by a Viennese waltz that will forever evoke merriment and optimism.  Classified as World Heritage sites, the two banks of the Danube, Buda and Pest, are punctuated by many great buildings and monuments, some of which house hotels that overlook the legendary blue swath of the Danube.

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13 Nov 2008, 12:00pm
Beauty Travel:
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Mariel and Munchies on My Mind

These are indeed challenging times.  And to make matters worse, I’m torn between trying to get into good ski shape and satisfying my autumnal urges of snacking on candy and indulging in extra amounts of pasta and bread.  It already feels like winter now in Telluride and many of us are fighting the urge to crawl into hibernation like our resident bears.

I feel guilty trampling up the snowy ski run outside my place, forever mindful of the need for the mountain to build up its base.  So in between ski conditioning classes, I’ve mostly taken to doing exercises in my living room, in the morning in front of the Today show, before the rush of the day begins.  And I’ve been thinking of Mariel every day.  Mariel Hemingway that is.

Mariel Hemingway

Mariel Hemingway

I interviewed this world-renowned celebrity and leading voice for holistic and balanced living on Travel Fun last spring.  We chatted a lot about her book, “Mariel Hemingway’s Healthy Living from the Inside Out.”  In the introduction to this work she explains how she set about undoing the extremism she’d inherited from her family—the running-with-the-bulls approach to life encoded deeply in the Hemingway DNA.  Much of what she talked about resonated greatly with me, particularly her approach to exercise and preparing healthy snacks for travel.

Mariel believes that if you exercise with intention, you can cut the amount of time you do it in half.  Mindset and intention seem to be the foundation of much of Mariel’s beliefs.  So I pull in my abs and tighten my butt—engaging my thoughts and core as much as I can—as I work through my little morning routine.  My desk is just a few steps away, luring me in with an inbox full of e-mails that need to be answered—so my need to cut my exercise time in half swells with each passing minute.  Thank you, Mariel, for making it perfectly O.K. for me to do a mini workout.

Miss Hemingway pops into my mind yet again when I think of how she talked about minimizing your intake of “noisy” food such as sweets, caffeine, and alcohol.  “These noisy foods disable you to listen to the signals of your own body,” Mariel says.  I do half regular/half decaf with my coffee and snack on fruit and nuts (sometimes!) instead of leftover Halloween candy.

Still, I’m conflicted.  Thoughts of cognac-infused chocolate truffles, butter ladened with granules of sea salt, creamy pâtés, slabs of smoked bacon, nutty-flavored cheeses, ruby-red wines and many more sweet and savory comestibles occupy my mind, stimulating my taste buds, leaving me yearning for the holiday season when over indulgence is an inevitable part of our lives.  (Thank goodness I can attempt to counter its effects with a long string of days on the slopes.)  Glorious treats have become more of an obsession of late since I’m working on preparing my annual Holiday Online Shopping Recommendation Mailing.  This year will be better than ever for both food and nonfood items, so you must check it out.  If you don’t already receive my mailings, you can sign up here.

I have to wrap this up now to run off to do a few errands.  Thankfully I’m pondering what healthy munchies I can bring along à la Mariel Hemingway.

 

Travel Tips from Mariel Hemingway

(Note that most of these apply to your life at home as well.)

-Take the time to prepare foods that will nurture you on your travels.  “The food in first class isn’t even that good,” Mariel says.  So she delights in bringing her own containers of favorite foods such as salads, fruits, nuts, and her own sugar-free cookies that will soon be available as part of Mariel’s Kitchen.

-Always work in some form of exercise while traveling.  “I think walking and travel make the perfect mariage,” Mariel says.  And if the weather is inclement, Mariel recommends yoga.  Practicing yoga taught Mariel to slow down.

-Silence will help you to better tune into yourself and to achieve calm, even if you’re racing around in a foreign megalopolis.  Mariel feels there are many ways to softly fall into your own silence including a short meditation or a long, luxurious bath.

-“I make home when I travel,” Mariel says.  So do I, and I hope you do as well.  Mariel creates a homey environment by bringing along candles and her yoga mat.  “It’s important to have a sacred space that will help you to connect with your inner self,” she adds.

“I find travel to be a booster to health and well-being,” Mariel says.

 

Mariel’s Basic Tenets

-Find your own balance with food, exercise, silence and home.

-Slow down.

-Breathe.

-Throw out perfectionism.

Be sure to check out Mariel’s Web site and blog at www.marielhemingway.com.

 

Book Pick

“Healthy Living from the Inside Out:  Every Woman’s Guide to Real Beauty, Renewed Energy, and a Radiant Life,” by Mariel Hemingway.  It’s excellent for men, too!

9 Nov 2008, 8:06pm
Colorado Mountain Living Skiing & Snowboarding Telluride:
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Getting Ready for Ski Season: Part One

I spotted a glimmer of an orange-y object in my path.  I stooped down to pick it up and discovered that it was a perfectly intact miniature Reese’s cup, the sort distributed at Halloween.  Jackpot!   A golden nugget wouldn’t have made me more happy.  I gobbled it so fast I almost choked on it.  I knew that this little shot of sugar would enable me to forge up the hill—the Galloping Goose ski run to be exact—the trail outside my apartment that I began to hike on a regular basis as soon as the snow melted late last spring.  That little peanut butter treat gave me enough of a burst to make it to the bridge on Sundance, always a stretch since that meant I had to power up to a blue run from a double green.

It was far from noon yet I was thinking about what I’d fix myself for lunch.  I had already had two breakfasts and a tide of tea and coffee since I dragged myself out of bed at 6:45 a.m.  My body felt completely deflated, like a balloon that had been left out days after a party.  Still I knew I would somehow reap benefits from all this fatigue.

Pre-Season Conditioning

Pre-Season Conditioning

“There’s much less of a chance of being hurt during the season if you do ski conditioning class,”  my good buddy and top ski instructor, Dave Brown, informed me.

I felt grateful I had never had an injury in my five years of ski instructing, but I figured I shouldn’t push my luck, especially now that I’m getting older.  So this year I decided to sign up for the five weeks of pre-season conditioning class offered by Telski to their employees at Peak Performance Therapy.  (Yes, most people end up here after suffering an injury on the mountain.)  Plus I really wanted to get into good shape this year.  I was tired of going from 0 to 75 mph in no time since in previous years I’d work some fourteen days in a row at Christmas without having logged many skier days on the mountain leading up to that busy period.

 

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1 Nov 2008, 5:22pm
Beauty Colorado Telluride:
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Bobbi Brown’s Beauty: As Natural as the Mountains of Telluride

Bobbi Brown

Bobbi Brown

I first heard about Bobbi Brown back in the early nineties when I stopped into Bergdorf Goodman’s in New York.  There was a big counter devoted to her line of natural looking lipsticks and the array of super-wearable shades such as yummy Raisin, Blackberry and Burnt Red was refreshing.  I was living in Paris at the time where I operated a shopping service, so I couldn’t help taking notice of this American woman that had garnered so much attention—actually buzz—at the cosmetics counter, territory predominantly overrun by the French.

Fast forward to just over ten years after that when I found myself living in Telluride, an equally beautiful place as Paris, and surprisingly enough, working at the Telluride Children’s Ski and Snowboard School.  There I learned that a friend of mine was teaching Bobbi Brown’s kids to snowboard.  The Bobbi Brown? I inquired.  Bobbi Brown of make up and beauty fame?  I quickly learned that Bobbi Brown was in many ways as much of a fixture in the Telluride community as alpenglow sunsets—or almost at least.  She and her family have been coming here for over fifteen years.  And like many other children of T-ride families, her kids practically grew up on the Magic Carpet.  As Bobbi’s fame grew so did her willing participation in so many of Telluride’s events and charities.

I finally met this make up diva extraordinaire when I interviewed her for my Travel Fun radio show.  It was easy enough for me to decide what to wear for that meeting and how to do my hair, but in terms of make up, I almost folded.  Did I go for the quintessential Telluride look and just put on a bit of make up or should I enhance myself a tad more?  Just as it’s often better to be overdressed than under dressed, I figured I should do my eyes some in addition to the cursory sweep of powder, blush, concealer and gloss.  Not surprisingly I realized when I met Bobbi that she wasn’t wearing a smack of make up at all.  Indeed she appeared more like a Tellurider than I.

“I never wear make up when I ski, when I’m at the beach or when I exercise,” she readily told me.  I tried not to feel self conscious about my somewhat made up look and proceeded to ask her about her take on beauty and her life in Telluride.  I quickly learned that Telluride has been a source of inspiration for Bobbi on many levels.  Many of her products, in fact, have been entirely Telluride inspired.  “Extra,” her ultra-rich skin care products, for example, were created in response to the harsh, dry climate of the mountains.  “All the years of coming here, I couldn’t believe how my skin looked,” Bobbi said.  “I looked like an old woman.”  She knew that drinking water was essential but she realized even more the importance of developing a product that would hydrate and protect your skin at the same time.  “Extra’s” super-hydrating tinted moisture balm has an SPF of 25.  “It’s like three products in one,” Bobbi says.

Upon seeing her boys come home wind-burned and chapped from a day on the mountain, Bobbi set out to replicate that intense rosy color earned from a day in the outdoors.  Slopes, a particularly color-saturated line of cosmetics directly resulted from her wintertime observations.  One summer produced  Stonewashed Nudes, a collection that came about from hikes picking stones in Telluride.  “The nude face is more about putting on colors that look like your coloring but don’t make you look washed out,” Bobbi says.

This natural approach lies at the very foundation of Bobbi Brown’s beauty philosophy.  That is how she entered the cosmetics business in the first place.  While working as a professional make up artist, she would constantly mix up different cosmetics in order to achieve the colors and looks that she found to be more natural.  After a chance encounter with a chemist, she was able to create a lipstick that seemed to be missing from the market, a very down-to-earth color just one shade darker than her own lips.  That lipstick is now called Brownie and it’s the number two selling lip color of her collection.

Today Bobbi is as much of a fixture on high-profile programs such as the Today Show as on the slopes of Telluride.  And as I learned while chatting with her, all of us are so much better off because of her and her approach to beauty.  “Make up is a way for a woman to look and feel like herself, only prettier and more confident,” Bobbi says.  Indeed she is a huge proponent of women—young and old—feeling good about themselves.  She’s not into artifice; there’s no putting on a mask with the Bobbi Brown look.  “Confidence is the key to beauty,” Bobbi says.  “Self esteem and confidence are the foundation to feeling and looking pretty.”

Bobbi in Her Telluride Home

Bobbi in Her Telluride Home

Bobbi particularly emphasizes these traits for teens and underlines the importance of the need for young women today to have positive role models.  For women approaching their forties or over forty, she wrote “Bobbi Brown Living Beauty,” her fourth book that is actually a lifestyle book about how to look fresh, pretty, and healthy as you head into your fifties.  “I wrote this as a gift to the women I know,” Bobbi said.  “It also helped me to come to terms with the fact of turning fifty.”

To look at this vibrant lady with incredibly dewy and radiant skin, you would never guess that she’s fifty plus.  Her products seem to be working for her but I can tell that it’s mostly about attitude and lifestyle.  She’s also a big believer in massage and regular exercise.  “Both help to release toxins and oxygenate your blood which will help your skin immensely,” Bobbi says.  She concluded her interview with me with a chunk of her biggest advice which she clearly adheres to tenfold.  “Stop beating yourself up and feel good now, because in ten years you’ll look back at pictures from now and say how good you looked back then.”  Well, I don’t think many of us can disagree with that!

Bobbi points out that that’s true for men as well but she also acknowledges that men have it a little easier.  “Men are lucky because they can look good a little grungy and with lines around their eyes,” she says.  Although women have the added benefit of beauty enhancers such as the much-necessary concealer and lipstick.  “Men should be sure to take care of their skin and moisturize,” Bobbi continues.  “But the only other products they can use are perhaps self tanners, bronzing gels and tinted moisturizers.”  Sorry guys, all the rest of the good stuff is for us.

In 1994, Bobbi Brown essentials went international, debuting in Harrod’s in the U.K.  In 2003, her Brightening Collection was launched in Asia.  Move over Paris, there’s plenty of room for this enterprising américaine.

 

Bobbi’s Beauty Tips

Concealer is the secret of the universe.

A pop of blush is the quickest way to add a healthy glow to the face.

Strive to be comfortable and relaxed.

Find a make up that suits you.  A very natural look might work better for some women whereas others might want to introduce more color.

Be open to change.  It’s probably best not to do your make up the same exact way you did it a decade or more ago.  “Don’t get caught in a rut,” Bobbi says.

It’s good to focus on one thing; if you’re going to have smoky eyes, make sure you have pretty, soft cheeks and lips.

The same goes for your clothes:  If you’re wearing a glitzy sequined dress, keep the accessories subtle.

Be sure to have a good skin care regime that will keep your skin looking fresh.

Always moisturize, moisturize, moisturize.

Consider wearing jewelry as make up.  Don earrings or necklaces that will enhance your complexion and put on a big beautiful pair of earrings if you’re not feeling so pretty.

Use lip liner sparingly as it can dry out your lips.  Plus Bobbi doesn’t like to see a dark line around the mouth.

Every woman should have a shade of lipstick that she can swipe on without looking in the mirror.

Pair down what you bring when you travel—maximize your use of mini items as much as you can.

Always do something to your face to make you look more attractive.  “It’s a big mistake not to do anything to look brighter or fresher,” Bobbi says.  “Those are the women I like to help the most.”

Travel with good face moisturizers such as face oils.  “I put a ton of face oil on before and after I board the plane,” Bobbi says.

Bring something special with you on your trip such as black eyeliner or some shimmer.

Always be nice.  A smile is the best way to engage someone.

When you feel good, you look good—so make smart food choices, exercise and drink water.

Love more.  “When you feel love, you look more beautiful,” Bobbi says.

23 Oct 2008, 6:18pm
Art & Culture Paris:
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Portraits from Paris

Ingrid

Ingrid

 

You can kiss your family and friends good-bye and put miles between you, but at the same time you carry them with you in your heart, your mind, your stomach, because you do not just live in a world but a world lives in you.

                                                                                    —Frederick Buechner

The above words describe exactly how I feel about Paris, the rest of France, French life and my many friends and contacts overseas that I first came to know quite some time ago.  Those words also refer to my sentiments toward my ex-husband, Stéphane.  I feel very blessed that we’ve been able to hold each other so dear even though it has now been many years that we’ve been apart.  We were in touch last week by e-mail and I learned that he just launched his new Web site.  He’s a photographer in Paris and I invite you to take a look at some stunning shots of movers and shakers and just ordinary folks in France and beyond that he has captured in portraiture.  (I was even thrilled to see that he included some images from a shoot he did at Clemente Latham, my father’s former company, many years ago.)  If you possess an elevated sense of aesthetics, you must take a peek.  Lovers of Avedon, Snowdon and Leibovitz will not be disappointed.

Stéphane de Bourgies, www.bourgies.com

Jean-Pierre Pont, Journalist

Jean-Pierre Pont, Journalist

Oh, and since Steph has always been well informed about the world of French music (he has photographed many French singers over the years), I asked him who is currently hot in France right now.  He provided me with the names and links of three young French singers that are just smokin’!  Click on the below to take a listen.  And don’t be surprised if you hear a little English.  C’est normal.

Christophe Maé, www.christophe-mae.com

Christophe Willem, www.christophe-willem.com

Mika, www.mika.fr

Deezer, www.deezer.com; this might be the best site to go to to listen to free music from all over the world.  Check out Christophe Willem’s song Double Jeu (version remix) to hear one of France’s current hits.


Going to Gateway

Red Rock Grandeur

Red Rock Grandeur

“Now why did you say you wanted to come here again?”  I asked my friend, Paula, as we stopped in this middle-of-nowhere place called Paradox, squinting beneath the beating sun in search of a gas station, a store or some other significant sign of life.  My head pounded fiercely by now and both our car and I were positively parched.  

“I wanted to take some pictures of Paradox Valley, you know for that contest I told you about, the one to raise awareness about possible uranium mining in the area,” Paula replied as she drove across verdant plains framed by cliffs the color of buff, sandstone and ochre.  This contrasting display of nature must be the paradox, I blithely thought to myself as my head throbbed and we rolled through this shadow of a town, Paula clicking her camera like a sniper in a passing S.U.V.

We realized by now that there was no easy way to cleave our way through these rocky walls to Gateway, our ultimate destination, normally just a two-hour plus drive northwest of Telluride.  Our detour to Paradox had proved scenic enough, but now we needed to speed up our travels.  We had no choice than to turn around and drive back to Bedrock, the little speck we passed through on our way to Paradox Valley.  

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